Lauren Berkley

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New York City

Connecticut

Bahamas

Lmberkley@gmail.com

to relax is not to collapse, but simply to undo tension
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#femmetravel #sheisnotlost #petitejoys #darlingescapes #pursuepretty #wanderfolk #passionpassport #lifewelltraveled #howihue #acolorstory #momblogger
#traveler #momandbaby #travel #love #gratitude #beach #balance #ocean #letsgoeverywhere #exploretocreate #singlemom #triplets #pregnant #yoga #bahamas #bahamar #pregnancy #atlantis #prenatalyoga

You can love people and simultaneously not allow them to harm you- @yung_pueblo
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#bahamar #slsbahamar #atlantis #bahamas #exploretocreate #momblogger #momblog #pregnancy #prenatalyoga #wonderfolk #liveinspired #petitejoys #triplets #lifewelltraveled #beach #love #gratitude #yungpueblo #yoga #meditation #workingmom #singlemom #momlife

It’s always better in the Bahamas ✨
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#pregnancy #momlife #singlemom #momblogger #momblog #breastfeeding #triplets #yoga #yogateacher #yogaeverydamnday #femmetravel #sheisnotlost #petitejoys #darlingescapes #pursuepretty #wanderfolk #passionpassport #lifewelltraveled #howihue #acolorstory
#bahamas #momandbaby #home #prenatalyoga #letsgoeverywhere #exploretocreate #wellnessblogger #justbreathe

Can you imagine being a working single mom of an almost two year old with two dogs and finding out that you’re pregnant...with triplets?
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I’m still trying to wrap my head around it and what traveling with a team is going to look like. *
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#pregnancy #momlife #singlemom #momblogger #momblog #breastfeeding #triplets #yoga #yogateacher #yogaeverydamnday #femmetravel #sheisnotlost #petitejoys #darlingescapes #pursuepretty #wanderfolk #passionpassport #lifewelltraveled #howihue #acolorstory
#traveler #momandbaby #love #prenatalyoga #letsgoeverywhere #exploretocreate #wellnessblogger #justbreathe

💕💗💕
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📷: @luzphotographybypaula *
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#spring #easter #passover #babies #babiesofinstagram #toddler #toddlerfashion #singlemom #yoga #breastfeeding #babyledweaning #prenatalyoga

Going to miss being just a little family of two! 🙊🐣🐥🐰*
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📷: by @luzphotographybypaula *
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#yoga #springtime #spring #singlemom #prenatalyoga #prenatalworkout #prenatal #pregnancy #breastfeeding #postnatal #postnatalfitness #fertility #ivf #yogateacher

Moms
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#connecticut #greenwich #tonys #jhouse #work #family #workdinner #yoga #sparkjoy #howihue #acolorstory

How old were you when you first practiced yoga or meditation?

I went to my first class at 15. It was in an all women’s gym and taught by a Kirpalu teacher. Yoga was an integral part of my recovery from meningitis that year!

Most people don’t try yoga or meditation until they are adults. @aloyoga is trying to change that through @alogives, a program that is dedicated to bringing daily yoga and mindfulness to two million children. I think it is wonderful. *
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#alogives #aloyoga #yogaflow #yogaislife #eightlimbedpath #gentleyoga #prenatalyoga #iloveyoga #autoimmunedisease #meningitis #yoga #myyogajourney #yogateacher #selfcare #selflove #singlemom #momlife #movementismedicine #yoga #yogachallenge

twisted root
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#hawaii #hawaiilife #yoga #yogi #yogaposes
#petitejoys #pursuepretty #howihue #travel #makeupfree #nomakeup #beach #letsgoeverywhere #exploretocreate #mantra #mondaymantra

Anyone need a Linx?
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#hawaii #surgery #plasticsurgery #generalsurgery #refluxbaby #reflux #gerd #gerddiet #linx #linxsurgery #johnsonandjohnson #ootn

“You cannot do yoga. Yoga is your natural state. What you can do are yoga exercises, which may reveal to you where you are resisting your natural state.” -Sharon Gannon
📷: @pulcino_photography *
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#femmetravel #sheisnotlost #petitejoys #darlingescapes #pursuepretty #wanderfolk #passionpassport #lifewelltraveled #howihue #acolorstory
#traveler #momandbaby #travel #love #gratitude #beach #balance #ocean #yoga #lifeinbalance #yogi #yogisofinstagram #paddleboardyoga #hawaii #exploretocreate #mantra #mondaymantra

where focus goes, energy flows *
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#femmetravel #sheisnotlost #petitejoys #darlingescapes #pursuepretty #wanderfolk #passionpassport #lifewelltraveled #howihue #acolorstory #ootd
#traveler #singlemom #breastfeedinf #travel #love #gratitude #beach #balance #ocean #love #yoga #yogateacher #postnatalfitness #postnatalyoga #yogi #yogisofinstagram #hawaii #mantramonday #mantra

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